"When you create a shelter within yourself, you are at peace. Freedom, safety, belonging are born out of that inner sanctuary. You are in harmony with yourself and the world."
Carrie Ann Angrisani
Digital Pause - A Digital Detox Retreat
Time & Location
About the event
Zoom fatigue, social media overwhelm, the pull of texts, messages, emails, videos, games can overstress our systems. Humans aren't built to be hunched over a computer for hours and hours. Before the pandemic an average American spent 36-40 hours a week online. Since the pandemic screentime as increased by 36% resulting in 49 or more hours online a week! This is having an effect on your body, mind and spirit. Now is your opportunity to take a day off and rest, relax, and recooperate. Because we are still in the middle of the pandemic we will begin online briefly where Carrieann & Kiana will guide you through a nourishing sequence to set you up for a day of relaxation. Meditiations, Affirmations, Mindfulness in Nature, Journaling with Images are just some of the nourishing activities in store for you! Take a break and head into the holiday season rested and restored. https://www.paypal.com/paypalme/shelterwithin?locale.x=en_US&fbclid=IwAR2881H6pno6w72BmLi9_O-rsNjRcJg8BQpy4AauAsFYH6xdDJcdU_YCOgA