Meet Carrie Ann

I help Highly Sensitive Professionals turn their sensitivity into their SuperPower so that they can become the leaders they were born to be. By overcoming their overwhelm they can enjoy emotional freedom and focus on creating the life they truly desire with confidence and clarity.

  • I believe being born a Highly Sensitive Person (HSP) is a GIFT!

  • I believe the unique gifts of HSPs allow them to be naturally empathic, intuitive leaders.

  • I believe that each of us has great worth and value.

  • I believe that we can use our gifts to heal ourselves, our communities, and the world.

  • I believe that presence and focus can connect us to the infinite resources of our inner being.  

  • And I believe that loving and accepting every part of ourselves creates a life beyond our wildest dreams! 

"When I accepted the unique gift I was born with I was able to overcome the hurt of the taunt 'stop being so sensitive'. Then I recognized the self-doubt I carried around had little to do with my abilities and everything to do with the way the world pegged sensitivity as a weakness. I stopped taking on everyone else's emotions and ideas of who I should be. I was then finally able to stand confidently and unconditionally accept myself as I am. That was the moment my greatest pain became my greatest gift.

This is my wish for you."

CA Mt Sopris Head Shot.jpg

The movement

Creating a Community of 10,000 Intuitive Empathic Leaders who've claimed their sensitivity as a SUPERPOWER while dispelling the MYTH that Highly Sensitive is a disorder that should be treated. 



Inspiring Internal Harmony Amidst External Chaos

Carrie Ann helps sensitive people get over their overwhelm through individual and group coaching. Through a 5 step proprietary process that brings anxiety and stress on a 10 point scale from 10 to 2 in 20 minutes, she helps her clients unlock and release emotional blocks that are keeping them stuck in patterns of defeat. By connecting to their inner compass they strengthen their inner resources which allows them to feel comfortable and capable in the world so that they can achieve their goals. Inspired with confidence and resilience they connect to their purpose, create fulfilling relationships, and reach greater financial success.

 ∞ ∞ ∞ ∞ ∞

Carrie Ann has spent her life in dedication to serving others. She has worked in human services for over 25 years. A Transformation Coach for Adults and a Teen Wisdom Life Coach she has coached hundreds to recreate, realign, and thrive. And she's recreated her life many times as well. She is built for this time. Let her guide you to discovering your purpose in the new world that awaits.







Individual and Group Coaching. I work to map a plan from where you are to where you want to be.

PLATNUM Coaching Package - 1 YEAR

GOLD Coaching Package - 6 MONTHS

SILVER Coaching Package - 3 MONTHS

Contact for Detailed Program, Rates & Availability 

Blue Delphinium web.jpg


From brief topic talks to keynote addresses, I craft talks specific to your needs with your group in mind. Topics include: 

  • Winning With Your Weakest Links - Connect to the Hidden Strengths in Your Team

  • Bridging Divisions - From Conflict to Connection

  • Digital Fatigue - Get Back Your Focus and Sidestep Distraction

  • De-Vice Your Life- 7 Powerful Tips to Take the Bad Habit out of Screen Time

Image by Jessica Fadel


I bring people together. This gift has been a part of my makeup since I can remember. From Intergenerational Dinners to Intercultural Events to Women's Gatherings, I love my community and work to build bridges among people and communities.

ER2 Session Application Form
What Time Works For You?

Special Pricing for 1st 21 participants $199 (regularly $249)

Thanks for submitting!


Mountains in Fog


10 Tips To Weather COVID In Your Relationship


32 Daily Affirmations




No upcoming events at the moment


201 Main Street, Carbondale, CO 81623



  • Claim Your Sensitivity as Your Superpower
    Aug 25, 2021, 6:30 PM – 8:00 PM MDT
    When we think of sensitivity we think of pain or weakness. There is another way to look at it where one can overcome the overwhelm and oversensitivity and use the information as a gift. We can rise above the stereotype and claim our sensitivity as our Superpower.
  • Love Yourself More
    Wed, Mar 24
    Mar 24, 2021, 6:00 PM – 7:00 PM MDT
    An Appreciation and Empowerment Circle for Women to Increase Self-Love
  • Emotional Superhero Challenge
    Mon, Feb 01
    FB Live at The Uplift Collective
    Feb 01, 2021, 12:00 PM MST – Feb 05, 2021, 12:45 PM MST
    FB Live at The Uplift Collective
    A challenge for sensitive people to shed emotional baggage and get into balance. If you're overboard with empathy and exhausted from feeling everyone's emotions, JOIN US! Overwhelmed, misunderstood, and stretched too thin? You could be a sensitive- come discover your SUPERPOWER!
  • Digital Pause - A Digital Detox Retreat
    Sun, Dec 06
    Intro on Zoom, Activities Outside & Within
    Dec 06, 2020, 9:00 AM – 2:00 PM MST
    Intro on Zoom, Activities Outside & Within
    Before the holidays take over take a few hours for yourself to pause. Rest, restore, take a break from your screens and reconnect to nature & YOU!
  • Releasing Excess & Reconnecting to Our Essential Nature
    Wed, Sep 30
    Sep 30, 2020, 6:00 PM – 7:30 PM MDT
    "TOO MUCH" - that seems to be the description of 2020. There's a lot weighing on us right now and we may be reaching for things to numb out. Pause to reconnect to the vitality & wisdom of our inner being & let go of excess. *Kick Off Event for Sober October* - A month of Life Affirming Connectedness
  • Uplift Collective
    Thu, Apr 16
    Apr 16, 2020, 12:00 PM – 1:00 PM
    Women's Speaker Series -Women coming together to nurture and uplift during this uncertain time.